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Yippee :3
I finally ordered some ankle weights today (0.5kg and 1.kg) to step up the challenge.
What are your favourite workouts or workout videos to add them on to?
Jump squats with weights? No... ouch... maybe? Looking forward to your suggestions!
Ankle weights! Workout suggestions?
Yippee :3
I finally ordered some ankle weights today (0.5kg and 1.kg) to step up the challenge.
What are your favourite workouts or workout videos to add them on to?
Jump squats with weights? No... ouch... maybe? Looking forward to your suggestions!