anyone going to start FbSweat from this saturday?

I lost all my motivation to fitness in last 6 month, i want to start again.

Featured

Programs

FB Strong - 4 Week Build Muscle, Burn Fat and Feel Great

The ultimate program for people who love strength training! Great for building lean muscle, reducing body fat, increasing strength, endurance and coordination.

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Workouts

Restorative Pilates Workout for a Strong Foundation - Core and Lower Body

This workout is good for building a strong core and pelvic, glute, and hip stability. Even though this is a light workout, these are powerful, foundation building exercises.

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Articles

Straighten Up (Part 1): What is Good Posture and How to Improve Posture?

Curious about your posture? Here are some at home ways to check and improve your posture from a Physical Therapist, in part 1 of this 3-part series.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.