anyone going to start FbSweat from this saturday?

I lost all my motivation to fitness in last 6 month, i want to start again.

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Programs

FB Bodyweight - Bodyweight Only Fat Loss Program

No equipment? No problem; this bodyweight-only program has everything you need for an effective workout at home. Excellent for those who travel frequently!

Workouts

Dynamic Total Body HIIT and Core Workout

Two of our most popular types of workout videos have to be HIIT and Core, so with this routine we thought we would pack both of these popular styles...

Articles

What you can do NOW to prevent knee problems in the future

So maybe you are in your 20’s or 30’s and you are already starting to develop knee pain. Maybe you are wondering what you should do about...

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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