anyone going to start FbSweat from this saturday?

I lost all my motivation to fitness in last 6 month, i want to start again.

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FB Plus

Challenges

FB Plus Challenge: Kickboxing

This 2 Week Challenge uses 3 days of cardio kickboxing a week, with the other two days strategically chosen to balance out your training for a well rounded overall routine.

Workouts

15 Minute Bodyweight Cardio Workout for Fat Burn and Energy Boost - Feel Good Total Body Cardio

Bodyweight-only cardio workout that uses a series of dynamic, moderate intensity intervals to work the entire body. It's fun and adaptable for a variety of uses - the exercises can be as easy or as brutal as you need them to be.

Articles

Barley Risotto with Mushrooms

This simple take on risotto is flavorful, nutritious, and easy to make.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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