Built around some amazing compound butt and thigh exercises, this one is great for burning fat, building muscle, improving coordination, balance, and strength.
In fact, this routine uses a combination of three types of training: traditional strength training exercises, dynamic combination moves that call upon balance, core, and coordination, and a wild card of an exercise that’s sure to make your muscles sing.
Butt and thighs are the main focus of this workout, but your abs, obliques, and lower back will play a supporting way all the way through; make sure to contract those muscles to protect your core and get the most out of this workout.
So, if you’re ready for a brutal lower body workout, look no further!
Brutal Butt and Thigh Workout
Sticking with the lower body theme, have you tried this, “Brutal Butt and Thigh Workout for Fat Burning and Lean Muscle Building” routine?
Built around some amazing compound butt and thigh exercises, this one is great for burning fat, building muscle, improving coordination, balance, and strength.
In fact, this routine uses a combination of three types of training: traditional strength training exercises, dynamic combination moves that call upon balance, core, and coordination, and a wild card of an exercise that’s sure to make your muscles sing.
Butt and thighs are the main focus of this workout, but your abs, obliques, and lower back will play a supporting way all the way through; make sure to contract those muscles to protect your core and get the most out of this workout.
So, if you’re ready for a brutal lower body workout, look no further!