Well, this routine, that has great exercises for the legs to get a good muscle burn and leave you a bit sore the next day, might hit the spot. Depending on your goals, we offer different approaches to this workout, so read the full description and modify accordingly.
No matter which goal you are going for, remember that controlled motions with clean form are a must for each repetition and set.
As always, we’d love to hear what you think, so leave us a comment.
P.S. Some bloopers and a Loki appearance at the end, so you’ll have that to look forward to!
Lower Body Workout with Kelli and Daniel - 40 Minute At Home Butt and Thigh Workout
Who’s looking for a great lower body workout?
Well, this routine, that has great exercises for the legs to get a good muscle burn and leave you a bit sore the next day, might hit the spot. Depending on your goals, we offer different approaches to this workout, so read the full description and modify accordingly.
No matter which goal you are going for, remember that controlled motions with clean form are a must for each repetition and set.
As always, we’d love to hear what you think, so leave us a comment.
P.S. Some bloopers and a Loki appearance at the end, so you’ll have that to look forward to!