Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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You're not a real Blender...
...if you've never - done Burpees as an active rest! 😅
I just did and I can tell you, it was a bad idea... 🙄🤣
P.S. What's your "if you've never"?
You're NOT Real Blender...
You're not a real Blender...
...if you've never - done Burpees as an active rest! 😅
I just did and I can tell you, it was a bad idea... 🙄🤣
P.S. What's your "if you've never"?