I think there needs to be a "recovery" workout selection button when looking for workouts in the training type section. There's already strength, toning, yoga/flexibility, low impact, HIIT, etc. I think recovery would fit in perfectly.
I always find myself checking through the low-impact/no equipment/ total body, but those aren't always good for sore recovering muscles after a tough HIIT or strength session. And sometimes I don't want to look just through the yoga/flexibility ones. I know there are workouts out there that are awesome as a recovery workout, but I always have to read the descriptions or have to watch the video and skip around to see if it's a good one for that.
I know you guys already do so much! I also know you listen and are great at receiving feedback. Thank you so much already for what you guys do! FB Plus is better than I imagined!
"Recovery" workout training type
I think there needs to be a "recovery" workout selection button when looking for workouts in the training type section. There's already strength, toning, yoga/flexibility, low impact, HIIT, etc. I think recovery would fit in perfectly.
I always find myself checking through the low-impact/no equipment/ total body, but those aren't always good for sore recovering muscles after a tough HIIT or strength session. And sometimes I don't want to look just through the yoga/flexibility ones. I know there are workouts out there that are awesome as a recovery workout, but I always have to read the descriptions or have to watch the video and skip around to see if it's a good one for that.
I know you guys already do so much! I also know you listen and are great at receiving feedback. Thank you so much already for what you guys do! FB Plus is better than I imagined!