Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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I did it! Day 2 comeplete! I pushed my way through even through the hard ones. I even did the extra credit. I’m pretty sure I’m going to feel that at some point lol 💪🏾
2nd day of low impact part 1 complete!
I did it! Day 2 comeplete! I pushed my way through even through the hard ones. I even did the extra credit. I’m pretty sure I’m going to feel that at some point lol 💪🏾