Day 23 os done. That rest day did wonders. I managed to finish most of them with my 35lbs except the close rows and the last round my body was shaking I guess I chose the right weights this time, by the time I’m doing the extra credit my body is shaking so I did mostly moderated pushups and the last round really felt it, my chest really burn till now and I just had to limit my range. Will finish this round and rest a bit since I will be having tooth extraction this Saturday so no heavy lifting and jumping for me.
FB Burn
Day 23 os done. That rest day did wonders. I managed to finish most of them with my 35lbs except the close rows and the last round my body was shaking I guess I chose the right weights this time, by the time I’m doing the extra credit my body is shaking so I did mostly moderated pushups and the last round really felt it, my chest really burn till now and I just had to limit my range. Will finish this round and rest a bit since I will be having tooth extraction this Saturday so no heavy lifting and jumping for me.