Start my week of with day 22. This on I can really feel, I started of with my mediums and finished of with my heavies in the second round. You can really feel them but and glutes burning especially during the reach workout. This stress free no tracking is good I can eat what I want I just need to control the amount of what I’m eating and I still feel lighter stronger and my biceps and shoulders look more toned.
FB burn and reach
Start my week of with day 22. This on I can really feel, I started of with my mediums and finished of with my heavies in the second round. You can really feel them but and glutes burning especially during the reach workout. This stress free no tracking is good I can eat what I want I just need to control the amount of what I’m eating and I still feel lighter stronger and my biceps and shoulders look more toned.