Low Impact Cardio and Abs Workout with Warm Up and Cool Down
Who likes routines that give you a great workout, are low impact, and also keep your brain active and engaged?
If you answered yes, then this one is sure to please. This Low Impact Cardio and Abs Workout is challenging physically, easy on the joints, and keeps your brain working through each move.
In fact, there’s so much to think about in this routine that you’ll need to take your time learning the movements. The second time you do the video, once you have the movements down, you should be able to move more fully, and quickly, allowing you to burn more calories than the first time. Regardless, you’ll still have to keep tuned in and focus on form.
As always, we’d love to hear what you think about this one.
P.S. Who's ready for the new FB Plus video dropping tomorrow? It's a great HIIT + core combo!
Low Impact Cardio and Abs Workout with Warm Up and Cool Down
Who likes routines that give you a great workout, are low impact, and also keep your brain active and engaged?
If you answered yes, then this one is sure to please. This Low Impact Cardio and Abs Workout is challenging physically, easy on the joints, and keeps your brain working through each move.
In fact, there’s so much to think about in this routine that you’ll need to take your time learning the movements. The second time you do the video, once you have the movements down, you should be able to move more fully, and quickly, allowing you to burn more calories than the first time. Regardless, you’ll still have to keep tuned in and focus on form.
As always, we’d love to hear what you think about this one.
P.S. Who's ready for the new FB Plus video dropping tomorrow? It's a great HIIT + core combo!