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Today my body told me that today’s scheduled workout with the words “brutal” and “HIIT” and “52 minutes” wasn’t a good idea. I listened. I’ve picked up the cold that my kids brought home so a 5/5 workout can wait for another day.
Good night. 😴
Listening to my body
Today my body told me that today’s scheduled workout with the words “brutal” and “HIIT” and “52 minutes” wasn’t a good idea. I listened. I’ve picked up the cold that my kids brought home so a 5/5 workout can wait for another day.
Good night. 😴