5 Day Challenge

Yesterday’s work out was amazing. I’m looking forward to day 2.

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Programs

FB Meal Plan - Eat Real Food & Feel Great

Good nutrition should taste great and make you feel even better! Built with registered dietitians, this healthy, whole foods meal plan details 3 meals, and 3 snacks, every day for four weeks.

Workouts

10 Minute Butt and Thigh Workout - Lower Body Pilates Workout

A smart 10 Minutes of Pilates for the lower body that will make you feel great!

Articles

Not Seeing Results? 5 Common Weight Loss Methods that Might Be Sabotaging Your Progress

If you've been working out & eating well without seeing results, this is an important read. Some of the most common weight loss methods can also sabotage progress; find out what to do instead.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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