Eating healthier meals can come with a hefty price tag...or so it would seem.
The reality is that heavily processed, unhealthy food only seems cheaper, especially if you factor in the fact that healthy, whole food is the best preventative medicine out there, saving your health and your money in the long run.
With some savviness in the grocery store, and a little creativity, you can have nutrient-dense, delicious tasting eating habits, without having a sky high grocery bill.
Let us know what you think...do you have any advice to add? How do you make the most of your time and money when it comes to eating healthy?
P.S. Have you noticed that we’re putting out two new Healthy Recipes every week now? We listened to your requests and are now releasing new FB Plus recipes on Tuesdays...and on Thursdays new free-for-all Healthy Recipes!
Tips for Healthy Eating on a Budget
Eating healthier meals can come with a hefty price tag...or so it would seem.
The reality is that heavily processed, unhealthy food only seems cheaper, especially if you factor in the fact that healthy, whole food is the best preventative medicine out there, saving your health and your money in the long run.
With some savviness in the grocery store, and a little creativity, you can have nutrient-dense, delicious tasting eating habits, without having a sky high grocery bill.
Here’s a great article (and video!) with some of our favorite tips for making your grocery budgets go further: Tips for Healthy Eating on a Budget - How to Make Clean Eating Cheaper.
Let us know what you think...do you have any advice to add? How do you make the most of your time and money when it comes to eating healthy?
P.S. Have you noticed that we’re putting out two new Healthy Recipes every week now? We listened to your requests and are now releasing new FB Plus recipes on Tuesdays...and on Thursdays new free-for-all Healthy Recipes!