Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
This was a fun workout day.
FB Low Impact — Day 9 Upper Body Strength + Cardio
FB Low Impact
This was a fun workout day.
FB Low Impact — Day 9 Upper Body Strength + Cardio