Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
DAY 12 done. Wow that was a good cardio workout, I love this one.
FB Burn and reach
DAY 12 done. Wow that was a good cardio workout, I love this one.