For a while now, I’ve wanted to be taller. And I was wondering what better way to do it then through exercise. I’m still in my teens and I have a rod that I could hang on. I’m just not so sure if this is going to help me grow taller at all. So I decided to come to the one place I know I could get reliable answers for my fitness questions: the FB community page. So please, does hanging really increase your height or is this just a myth?
Does hanging increase your height?
For a while now, I’ve wanted to be taller. And I was wondering what better way to do it then through exercise. I’m still in my teens and I have a rod that I could hang on. I’m just not so sure if this is going to help me grow taller at all. So I decided to come to the one place I know I could get reliable answers for my fitness questions: the FB community page. So please, does hanging really increase your height or is this just a myth?