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Doing my normal lower body routine, nothing new, went down for a weighted squat, and boom! My back goes out?!? Why?? I’m stuck in bed now. It drives me nuts not to be able to workout. Sorry I just needed to vent!!
This stinks!!
Doing my normal lower body routine, nothing new, went down for a weighted squat, and boom! My back goes out?!? Why?? I’m stuck in bed now. It drives me nuts not to be able to workout. Sorry I just needed to vent!!