I typically rely on small frozen meals like Healthy Choice & Stauffers for lunch but how unhealthy are they? I usually hear to stay away from frozen foods. Or are they fine to eat but some are better than others? If so, what are the best ones out there for a post workout meal?
Frozen foods?
I typically rely on small frozen meals like Healthy Choice & Stauffers for lunch but how unhealthy are they? I usually hear to stay away from frozen foods. Or are they fine to eat but some are better than others? If so, what are the best ones out there for a post workout meal?