Many of Fitness Blender’s workouts can be easily modified to work for small spaces and neighbors below, but this article might give you some thoughts as to where to start.
Do you have any “low noise” exercises that didn’t make the list here? If so, we’d love to hear which ones are your go-to routines.
Apartment-Friendly Workouts That Pack a Punch
"Do you dance around at night...or something? Because the neighbors downstairs are wondering what it is you're doing up there."
If any of you have heard this (or something similar) about the “noise” sometimes associated with your workouts, then this article, “Apartment-Friendly Workouts That Pack a Punch: Workout Videos for Apartments & Small Spaces,” may be very timely.
Many of Fitness Blender’s workouts can be easily modified to work for small spaces and neighbors below, but this article might give you some thoughts as to where to start.
Do you have any “low noise” exercises that didn’t make the list here? If so, we’d love to hear which ones are your go-to routines.