Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Woohoo! That's all I gotta say cuz I was NOT feeling good today! Multitasking is great, so I put some rice in the pressure cooker and did the 22 minute workout. 💪 now time for dinner... 😄
FB Low Impact Day 5 Complete!
Woohoo! That's all I gotta say cuz I was NOT feeling good today! Multitasking is great, so I put some rice in the pressure cooker and did the 22 minute workout. 💪 now time for dinner... 😄