Monday workout

First, weather today -28 celcius. So cold today! ❄️ So I didn't mind sweat today! So I did! 😅 Another brutal monday. 🔥🏋️ And my furrytrainer workout too, in her dreams. 😂 Workoutcomplete!

Featured

Programs

FB Abs - Round 2: Core Program for Abs, Obliques and Lower Back

All new workout videos, all new challenges; welcome to 4 Week FB Abs Round 2!

Workouts

HIIT Cardio, Total Body Strength, Core Workout - 1000 Calorie Workout for 5 Million Subs!

New 1000 calorie workout challenge! HIIT, total body strength, core and more.

Articles

Not seeing results? 5 Common weight loss methods that might be sabotaging your progress

If you've been working out & eating well without seeing results, this is an important read. Some of the most common weight loss methods can also sabotage progress; find out what to do instead.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.