OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Loving the 10 minute no equipment upper body workout I completed today! Even though I had to modify the tricep kick and dips because I kept falling over!
Arm workouts make me feel so strong!
Loving the 10 minute no equipment upper body workout I completed today! Even though I had to modify the tricep kick and dips because I kept falling over!