Good Morning BlendFriends,
I just love that term and so grateful for ShabNam for thinking of it.
Thought for the Day:
"Being aware of the pause between each word, being aware of the space between each breath, I am present in this moment."
Day 10 of Flex upper body strength:
Plus an added Abs to keep the core strong:
The week is going well and I am getting time in the gardens every day. I love the sunshine and getting my hands dirty.
Have a terrific Tuesday.
Peace, love and harmony