Last week I hit most of my goals. My food could have been a little better, but I would say it was around 75% clean.
From my last post about consistancy, I revealed that I'm struggling with joint pain flare ups. Therefore, I'm adjusting my goals for this week:
3 workout completes- not 3 days in a row - take rest days in between
Save my coffee out for Friday's group meeting
Remember to take my 2nd tumeric supplement after dinner
And drink all the water!
How did last week go for you? What goals are you looking forward to this week?