30 Day Challenge Week 4 Starts Sunday - Final Week Coach Check in
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So glad that I'm healed enough to try working out again! I did Daniel's new Functional Upper Body Strength.
https://www.fitnessblender.com/videos/functional-upper-body-strength-workout-dynamic-irregular-strength-training
Thanks for an awesome workout Daniel!
❤
First FB workout in 4 weeks!
So glad that I'm healed enough to try working out again! I did Daniel's new Functional Upper Body Strength.
https://www.fitnessblender.com/videos/functional-upper-body-strength-workout-dynamic-irregular-strength-training
Thanks for an awesome workout Daniel!
❤