New 10-Day Challenge: Expand with Tasha Heavy Lifting, HIIT, & Cardio for Increased Muscle Size and Strength
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
So glad that I'm healed enough to try working out again! I did Daniel's new Functional Upper Body Strength.
https://www.fitnessblender.com/videos/functional-upper-body-strength-workout-dynamic-irregular-strength-training
Thanks for an awesome workout Daniel!
❤
First FB workout in 4 weeks!
So glad that I'm healed enough to try working out again! I did Daniel's new Functional Upper Body Strength.
https://www.fitnessblender.com/videos/functional-upper-body-strength-workout-dynamic-irregular-strength-training
Thanks for an awesome workout Daniel!
❤