What’s your favorite workout playlist?

I use Spotify. Do you have any favorite workout playlists or songs? :)

Maybe you’d like to share yours?

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Programs

FB Bodyweight - Round 2 - No Equipment Workouts to Burn Fat and Tone Up

Our 4 Week Bodyweight-Only program is perfect for at home workouts; you won't need any equipment for these challenging & highly effective HIIT cardio, bodyweight strength training, Pilates and flexibility workouts.

FB Plus

Workouts

Quick Wrist Stretches for Typing, Gaming, and Desk Work - Hand, Forearm, and Wrist Stretches

A quick and impactful wrist and forearm stretching routine for long days on the computer or working with your hands.

FB Plus

Articles

Try These 10 Push Up Variations: 5 Easier, 5 More Difficult

Physical Therapist goes through 10 push up variations, with 5 easier options and 5 more difficult options

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