HKS Accountability Group Feb. 8

Good Morning Everyone,

Well here we are at another weekend. It seems the days are flying by this year.

Day 8 of Booty for me:

https://www.fitnessblender.com/videos/strength-hiit-and-pilates-workout-for-a-bigger-butt-and-strong-legs-lower-body-burnout

There is an extra credit challenge of Pilates and stretching but I will not be doing it because then my workout would be 80 minutes long. But I will post it in case someone else might be interested in doing the workout.

https://www.fitnessblender.com/videos/stretching-pilates-yoga-workout-blend-relaxing-stretching-routine-to-relieve-stress-and-back-pain

Expecting sunshine today so I hope to get some work accomplished in the gardens since I am all caught up in the house.

Thought for the Day:

"When we are connected to Nature, even the tiniest creature elicits our awe, and reverence."

Have a wonderful Saturday.

Peace, love and harmony

Storm

Picture is some alpaca fun. Willow and her cria Clarence when he was little.

Edited