Good Morning Everyone,
Hope your week is going well.
Thought for the Day:
"Stone placed upon stone grows into a wall. Thought upon thought grows into a wall that can imprison the mind. Letting go attachment to my thoughts, the wall crumbles, and I am set free."
Day 5 of Flex for me:
As you know I used the Surprise Button to add Ab workouts to my Flex program this month. Imagine my surprise when I discovered this morning's Ab workout.
I was a little shocked to say the least. I am going to give it my best effort this morning. Wish me luck.
Have a terrific day.
Peace, love and harmony