FB Flex Day 1 #workoutcomplete

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All done but boy, that was tough. Wasn’t feeling high energy and think I didn’t have enough water Before I started this workout, which is one of Daniel’s traditional upper body strength supersets with burnout round. It wasn’t pretty but it is done! Whew! As usual, always glad I got it in! It is gonna hurt tomorrow even though I didn’t lift as heavy as usual.