✨ What’s Coming Up Next Week? Get a sneak peek at what’s ahead! New free video, your questions answered, and a NEW challenge announcement with a giveaway!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey guys!
Does anyone follow Kelli and Daniels' macro suggestions of 60% carbs, 20% fat, and 20% protein? If so, how does it work for you? If not, what macro ratio do you follow (if any)?
60-20-20?
Hey guys!
Does anyone follow Kelli and Daniels' macro suggestions of 60% carbs, 20% fat, and 20% protein? If so, how does it work for you? If not, what macro ratio do you follow (if any)?