30 Day Challenge Week 2: Check in With Your Coaches
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Hey guys!
Does anyone follow Kelli and Daniels' macro suggestions of 60% carbs, 20% fat, and 20% protein? If so, how does it work for you? If not, what macro ratio do you follow (if any)?
60-20-20?
Hey guys!
Does anyone follow Kelli and Daniels' macro suggestions of 60% carbs, 20% fat, and 20% protein? If so, how does it work for you? If not, what macro ratio do you follow (if any)?