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I am always surprised to find my weaker shoulder (left, separated long ago) is better at this. My right shoulder won't let me get the full range of motion. Can you explain why this is? maybe how to loosen up the righty tighty?
Dumbbell pullovers
I am always surprised to find my weaker shoulder (left, separated long ago) is better at this. My right shoulder won't let me get the full range of motion. Can you explain why this is? maybe how to loosen up the righty tighty?