30 Day Challenge Week 2: Check in With Your Coaches
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Just doing total body and upper body strength from FB30r3 and FBBoredEasily I burnt 606 calories yesterday! That was amazing! Do you guys burn many calories lifting weights?
Strength training is the best!
Just doing total body and upper body strength from FB30r3 and FBBoredEasily I burnt 606 calories yesterday! That was amazing! Do you guys burn many calories lifting weights?