30 Day Challenge Week 2: Check in With Your Coaches
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Good Morning Everyone,
Sorry I have not answered any replies, we have been without power multiple time in the last 24 hours.
'Hoping it stays on so I can get my workout completed for the day. Day 3 of the challenge HIIT and Abs,
https://www.fitnessblender.com/videos/day-3-5-day-workout-challenge-to-burn-fat-and-build-lean-muscle-hiit-cardio-and-abs
Thought for the day:
"In inner silence, there is nowhere to go, just simply to be."
Have a wonderful day.
Peace, love and harmony
Storm
HKS Accountability Group Jan. 28
Good Morning Everyone,
Sorry I have not answered any replies, we have been without power multiple time in the last 24 hours.
'Hoping it stays on so I can get my workout completed for the day. Day 3 of the challenge HIIT and Abs,
https://www.fitnessblender.com/videos/day-3-5-day-workout-challenge-to-burn-fat-and-build-lean-muscle-hiit-cardio-and-abs
Thought for the day:
"In inner silence, there is nowhere to go, just simply to be."
Have a wonderful day.
Peace, love and harmony
Storm