I’ve done a workout program where they tell you the range of weights they’ll be using before the workout begins. This helps me get an idea of what I should be using and have free weights ready so I’m not eating time during the workout picking weights. What’s your strategy for fitness blender, since they don’t explicitly say what weights they’re using.
How do you know which weights to pick?
I’ve done a workout program where they tell you the range of weights they’ll be using before the workout begins. This helps me get an idea of what I should be using and have free weights ready so I’m not eating time during the workout picking weights. What’s your strategy for fitness blender, since they don’t explicitly say what weights they’re using.