Good morning!

Today's workout complete was https://www.fitnessblender.com/videos/fat-burning-cardio-workout-with-relaxing-cool-down-low-impact-cardio-modifications

This one felt so good - I feel really stiff from the weekend's workouts and this morning started off similarly, but after I woke my muscles up a bit, I was moving like a normal human by the end.

Today is work, but we are also into our chinook now, so the weather feels nicer. A little bit about Chinooks: https://en.wikipedia.org/wiki/Chinook_wind

Normally, it means massive migraines for me, but it is also not guaranteed - I managed to avoid one, this time. Woo!