I wanna reach out to anyone else who is struggling with weight loss due to hashimotoes/hypothyroisim. Im half way through my low impact program and have not seen the scale budge. Woe is me! BUT i am stronger and fitter no doubt!

We gotta remind ourselfs, that its not just about being slim. Its about being healthy, its about taking controll and feeling good. I figure if i keep just saying that my motivation will stay high! Come on guys we can do it! Im greatful for these programs.