It's been months since I did any workouts, but now it's time to get back on track. I have been eating a lot of bad food, so I need to get that sorted out too.
My goal is to lose some weight, but mostly just feel better about myself and get some more energy and strenght. :)
I am going to be doing 3-4 fitness blender workouts a week + some low impact cardio (walking,biking) and of course some stretching.
Getting back on track!
It's been months since I did any workouts, but now it's time to get back on track. I have been eating a lot of bad food, so I need to get that sorted out too.
My goal is to lose some weight, but mostly just feel better about myself and get some more energy and strenght. :)
I am going to be doing 3-4 fitness blender workouts a week + some low impact cardio (walking,biking) and of course some stretching.
I started my journey today with this: https://www.fitnessblender.com/videos/fat-burning-hiit-cardio-workout-with-advanced-and-low-impact-mods
It was not easy but I got through it so YAY ME! :) Now some breakfast and a quick shower and then I'm off to work.
Have a great week guys. :)