So just an update to try to make myself more accountable here.

My son is sick which means he slept in my bed last night which also means I got no sleep. I'm just getting back into a workout routine and am very sore all over from my previous workouts this week.

So that on top of being tired has made me do an unplanned rest day today.

I can't be a good student/teacher/mom/wife if I'm exhausted. Trying to be mindful enough about my body to be good at all my life roles.

Tomorrow is a new day!