NEW CHALLENGE: Join Our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Day 23 -WARM UP, WORKOUT & COOL DOWN — 34MIN
At Home Upper Body Strength Workout for Arms, Shoulders, Chest & Back
FB bored easily
Day 23 -WARM UP, WORKOUT & COOL DOWN — 34MIN
At Home Upper Body Strength Workout for Arms, Shoulders, Chest & Back