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I would like to share a link to a video essay on how we get manipulated by the fitness industry. Maybe it helps some of us to be more friendly to our body, cause the source of selfhate and insecureness is often the fitness industry itself.
https://www.youtube.com/watch?v=gb1sneEu2I4
The fitness industry is a lie
I would like to share a link to a video essay on how we get manipulated by the fitness industry. Maybe it helps some of us to be more friendly to our body, cause the source of selfhate and insecureness is often the fitness industry itself.
https://www.youtube.com/watch?v=gb1sneEu2I4