So it's been more than 6 mo since i had a consistent workout routine and i feel like ive lost all motivation to go back. ive gained back a ton of weight but it's not motivating me to move back. i mainly want to workout again to feel better but i dont know how/where to start. any tips/help??
How to bring myself back to working out
So it's been more than 6 mo since i had a consistent workout routine and i feel like ive lost all motivation to go back. ive gained back a ton of weight but it's not motivating me to move back. i mainly want to workout again to feel better but i dont know how/where to start. any tips/help??