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HKS Accountability Group Jan. 12

Happy Sunday All!

Today I have a run planned. I feel like I am looking forward to it especially since it is not raining. Usually if I am looking forward to it that means it will be a bad run but I don't care!

I will also do some self-care including a long stretch with a few minutes of meditation and then I think I will do a foot mask while we watch biathlon.

I am also excited because tonight we will Facetime with a dear friend in Vancouver we miss terribly. We haven't chatted for several months so I am really looking forward to it.

Happy Sunday, remember some self-care, you deserve it!