Good Morning Weekend Blenders,

Hope everyone's week went well and all are ready for Saturday.

Day 15 of Mass for me. Looks like I will be sore when I am done.

https://www.fitnessblender.com/videos/at-home-upper-body-workout-comprehensive-superset-upper-body-workout

https://www.fitnessblender.com/videos/cannonball-shoulders-workout-deltoid-exercises-to-get-bigger-shoulders

Thought for the Day:

"Simply live in the NOW and radiate the perfect expression of a full and wonderful life."

Enjoy your workouts, enjoy your Saturday.

Peace, love and harmony

Storm