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Hey guys! i just wanted to ask you about intermittent fasting . have any of you tried it and is it an effective way to lose weight ? because right now im in a plateau and i thought maybe intermittent fasting might be a good way to get out of it
thank you in advance!
Intermittent Fasting
Hey guys! i just wanted to ask you about intermittent fasting . have any of you tried it and is it an effective way to lose weight ? because right now im in a plateau and i thought maybe intermittent fasting might be a good way to get out of it
thank you in advance!