Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Whoo!! Got her done! Proud of it! Feeling re-energized today! Almost quit toward the end during those jump squats, but I finished! So happy I showed up!
FB Sweat Day 3 Complete
Whoo!! Got her done! Proud of it! Feeling re-energized today! Almost quit toward the end during those jump squats, but I finished! So happy I showed up!