So, spent 12 hours sitting yesterday at the hospital with mom as she got her new knee.....no energy/desire to do anything when I got back to her apartment. Did a mash up of fbreach days 9&10. what a nice, lovely relaxed feeling!!! Thank goodness for this. thank you K&D and fitness blender!!
sometimes you have to adjust/go with the flow
So, spent 12 hours sitting yesterday at the hospital with mom as she got her new knee.....no energy/desire to do anything when I got back to her apartment. Did a mash up of fbreach days 9&10. what a nice, lovely relaxed feeling!!! Thank goodness for this. thank you K&D and fitness blender!!