FB 30 Round 4 - Day 20 Recovery Workout

I completed my workout for today. It was a combination of all different kinds of stretches and it felt so nice, because I was waiting to get a rest from all the workouts and just relax the muscles. It always feel nice whenever I get a day off from the workouts to just stretch out the muscles, and let them all relax from all the hard work they have been doing for the last couple of days. Because the last couple of days I have had some pretty hard workouts, and when I was done with them my body was just so tired from all the working out they did. Plus one of them was with Daniel with are really hard to do, because he pushes you to work even harder than you normally would with Kellie or during a workout. I know that every time when I get a workout with Daniel I am even more tired after the workout compare to after a workout with Kellie. But in the end you are just proud of yourself for workout complete and that you made it through the workout.