I wasn’t feeling like hitting the gym today due to some heavy ish that went down at work, but i made it! Lifted as heavy as I could! Got through the short HIIT sequence with more energy than I thought I had, too. This workout was pretty tough as it was Kelli’s signature cardio disguised as strength training!
Also, as you can see, I had the support of my homegirl, Paula Abdul! Who caught that pop culture reference? Anyway, if Paula can kill it at a residency on the Vegas strip at 57 years old, I can surely get through today’s workout! I channeled her energy LOL.
FB Strong Day 8 complete!
I wasn’t feeling like hitting the gym today due to some heavy ish that went down at work, but i made it! Lifted as heavy as I could! Got through the short HIIT sequence with more energy than I thought I had, too. This workout was pretty tough as it was Kelli’s signature cardio disguised as strength training!
Also, as you can see, I had the support of my homegirl, Paula Abdul! Who caught that pop culture reference? Anyway, if Paula can kill it at a residency on the Vegas strip at 57 years old, I can surely get through today’s workout! I channeled her energy LOL.
Hope everyone had a wonderful day!