Dealing with joint limitations, avoiding floor work, or just need something you don't have to think through? This 5-day challenge is for you. 🫵
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I love this 10 minute strength routine but I didn't have time to do it and the main workout so I mix and matched the two, cutting out some of main workout and slotting in the extra credit and hey presto all done in 30mins (ish). #workoutcomplete
Mix and match
I love this 10 minute strength routine but I didn't have time to do it and the main workout so I mix and matched the two, cutting out some of main workout and slotting in the extra credit and hey presto all done in 30mins (ish). #workoutcomplete