NEW CHALLENGE: Strength and Power with Brian - Built to boost your strength, power, and cardio in just 10 days
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I love this 10 minute strength routine but I didn't have time to do it and the main workout so I mix and matched the two, cutting out some of main workout and slotting in the extra credit and hey presto all done in 30mins (ish). #workoutcomplete
Mix and match
I love this 10 minute strength routine but I didn't have time to do it and the main workout so I mix and matched the two, cutting out some of main workout and slotting in the extra credit and hey presto all done in 30mins (ish). #workoutcomplete