I’ve been working out with Kelli and Daniel religiously for YEARS! I love their videos and everything about fitness blender.
I found out I was pregnant in October and due to previous miscarriages and surgery, I was immediately put on rest. Therefore, after working out 6 days a week with level 4 and 5 videos, I had to stop all work outs. However, today my doctor gave me the clear to start gradually working out again. Can anyone recommend some good videos as starting points as I feel as though I’m basically starting over and still need to keep my workouts short and low impact.
Pregnancy Workouts
Hi all!
I’ve been working out with Kelli and Daniel religiously for YEARS! I love their videos and everything about fitness blender.
I found out I was pregnant in October and due to previous miscarriages and surgery, I was immediately put on rest. Therefore, after working out 6 days a week with level 4 and 5 videos, I had to stop all work outs. However, today my doctor gave me the clear to start gradually working out again. Can anyone recommend some good videos as starting points as I feel as though I’m basically starting over and still need to keep my workouts short and low impact.
Any suggestions would be great! Thanks!